BAYoga Studio 162-166 High Street, Berkhamsted, Hertfordshire, HP4 3AP. TEL: 01442 866667
Private 1 to 1 Yoga

Private Yoga classes with Cathy

 
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Tailor made classes to suit you, at a time that suits you, and with the confidence that you will progress at a pace that suits you.

Honouring traditional methods of teaching yoga, and developing safe practice each class features sequences of postures (Asana), breathing (Pranayama) and relaxation techniques to realign, recharge, balance and invigorate the mind and the body.



Your Yoga Teacher

A keen sportswoman all of her life Cathy was introduced to ashtanga yoga in 1995, she fell in love with it immediately, and from that moment on she has never looked back. Her love and passion in both practising and teaching ashtanga shines through in her teaching style, which is both enthusiastic and encouraging. She has a natural ability to inspire her students and guides them through the ashtanga sequence in a warm and friendly manner.

'I came to Cathy to increase flexibility. I gained much more than that. She is an excellent teacher who has tolerated my stubbornness and competitive nature. My mindset has transformed to see yoga as a fourth discipline to my triathlon training. The journey is long but with Cathy it will be fun!.' Colin

'I really look forward to my classes and love having Cathy as my teacher. I have been practising yoga for many years and have never found a class that brings you such great rewards, such as increased stamina, great body tone and improved flexibility (more than I thought I was capable of)' Sharon

Need to ask Questions
Call Cathy to discuss what you are looking for in the classes and to organise a time that fits in with you.
07711 066171
Cathy@bayogastudio.co.uk




5 x 1 hour private yoga classes at BAYoga Studio £225 
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5 x 1 hour private yoga classes in the comfort of your own home or office
£255 (within a 5 mile radius of Berkhamsted)     
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One off classes at BAYoga studio £55 an hour     
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